Carb Careful Plain Crumbs Ingredients: Soy Flour, Soy Protein Concentrate, Bleached Wheat Flour, Dextrose, Yeast, Partially Hydrogenated Vegetable Oil (Soybean and/or Cottonseed), Salt.

Carb Careful Seasoned Crumbs Ingredients: Soy Flour, Soy Protein Concentrate, Pecorino Romano Grated Cheese [Pastuerized Sheep's Milk, Cheese Culture, Salt, Enzymes (Rennet), Salt, Bleached Wheat Flour, Dehydrated Parsley Flakes, Spices, onion Powder, Garlic Powder, Dextrose, yeast, Partially Hydrogenated Vegetable Oil (Soybean and/or Cottonseed).

4g Net Carbs